Well my first week of the workout wasn't terrible. I managed to complete every day, (well sort of). I got sidetracked Saturday & only completed 1/2 of it & Sunday I didn't do anything. But on Monday I was off work so I completed the rest of Saturday & most of Sunday, as well as Monday. That was a HUGE task considering I was sick with a horrible cough & sore throat. 90 jumping jacks with a bad cough is no easy feat. Anyway I must be honest in that I bypassed the running. Now before everyone says "well she failed". I already had a pretty good idea that I wouldn't be doing the running part. Not because I don't think I can do it, but because I live in IL and Sunday there was ice, Monday was 60 degrees & raining, Tuesday we had tornado warnings, & Wednesday it was down to 30 degrees. Between being sick & the unpredictable weather I passed. Now my plan is to continue with the everyday workouts & once it gets nice start the running program. I was also very brave & let my husband take a picture of me in my swimsuit:( Now this was no pose, suck in your gut kinda picture, this was a true relaxed this is what my body looks like pic. Now NO ONE will be seeing this picture, but I am going to take one every week in the same swimsuit so I can really see the difference.
Also let me say that I am convinced the DEVIL created fat days!!! You know what I'm talking about, one day you weigh one amount & you feel pretty good. 2 days later...BAM you are 5 lbs heavier. Now I get that our bodies fluctuate due to water, salt, bloating, ect. But really!!! This is why so many people give up on their exercise routine. This entire week I have been exercising & I am heavier then I was the week before without any exercise.
I also had 2 doctor appointments this past week, one on Friday & one on Monday. Both times I was weighed, & I DID NOT like the number on the scale. I told myself that I was fully dressed with clothes so I could deduct a few pounds, but still wasn't a huge fan of the number.
Anyway week 2 has begun so we shall see...wish me luck:)
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